Terms of use

Last updated 2026-10-07

By using Repshift you agree to these terms. The content and tools are provided for general information and education only and do not replace advice from a doctor, dietitian or qualified coach.

Exercise carries a risk of injury. Use proper technique, start with weights you can control, and stop if you feel pain, dizziness or chest discomfort. Consult a doctor before beginning a new program, especially if you are pregnant, have a medical condition or take medication.

Calorie and macro figures are estimates. Nutrition values are averages and may differ from specific products.

The service is provided “as is” without warranties. We are not liable for any loss arising from use of the site. We may change these terms; continued use means you accept the updated version.

Contact: ozan.ege.aydin@outlook.com